Relationship goals 101 | Euro Palace Casino Blog

Relationship goals 101 | Euro Palace Casino Blog

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The strength of your subconscious kicks in when we set a deadline as well. It works toward what we want to accomplish in our goals.

Write out a number of goals and keep your best ten goals. Make sure to date your goals as well, e. Now that we have the time frame criteria for our personal goals, you want to write your goals in a certain type of STYLE.

We want to write our goals in the present tense like we have already accomplished them. You write your goals like you have already accomplished them.

There have been studies to prove this is more effective to getting your subconscious on board to help you achieve your goals. These are the criteria for writing your goals and make them more effective.

Once you have your goals written out, put them where you will see them! You want to have them in front of you where you will them daily, better if at least twice a day.

Following these guidelines will help you reach your goals in the best way. Subscribe via RSS Feed. Learn how to create a calorie deficit and lose weight.

People who exercise regularly have certain personality traits that make them totally different from those who do not exercise. Here are some of those traits.

Why do you think it's better to be with someone who lifts? While people who lift and exercise often usually have better looking bodies still there are many more hidden benefits associated with being with those people apart from their enhanced physical looks.

People who exercise regularly have certain personality traits that make them totally different from those who don't. Is there anything better in a relationship than real and true commitment?

They really know what solid commitment is. Any person in the world can exercise and do vigorous sports for a week or two but to keep doing that almost every week throughout the year then you need an iron will.

Those who exercise often do have that iron will. Procrastination or the act of wasting time without doing any of the tasks you planned to do is a horrible personality disorder that kills progress in life.

If a person shows up in the gym regularly then you can safely assume that he is not a procrastinator. You can count on them to lift you up when times are tough.

They keep doing the same tiring tasks over and over because they have certain goals in mind that they want to reach. Compare that to people who don't know what they want and you will know why those who lift have an edge when it comes to setting and achieving goals.

While so many people blame the good taste of food and the limited time they have for their excess fat, those who lift take the responsibility and try to change what they don't like.

It takes a lot of patience to tolerate pain for days and days without seeing any results. Those who exercise regularly usually learn patience along the way.

Not because they look better but because they love themselves. People who think highly of themselves never let themselves go. Those who have low confidence can easily allow their bodies to go out of shape.

Resisting the urge of binge eating or of staying in bed without doing anything requires a lot of self discipline. Those who exercise often have a much stronger self discipline than those who don't.

I've got something to tell you. There is an app that I want to recommend to you. StayWow is a social networking app for fitness enthusiasts just like you!

It's a free app. People use StayWow to share photographs, post comments, write blogposts, meet new people, chat live, play videos, view GIFs, read articles, ask questions, recommend products and even buy products.

People can also track steps, calories, distance and see where they rank in real-time as they walk. Whether you're completely new to fitness or a seasoned pro, this app will help you reach the next level.

Give it a try.

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Relationship Goals 101 | Euro Palace Casino Blog Video

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Smart Ways to Handle Toxic People. None of these suggestions are easy to apply but one can train the brain by trying again and again.

Have you ever wondered why some people are always happy and cheerful, come what may? Then I may have an answer to that.

Using gym selfies to mark milestones along the way in your fitness journey can be a huge motivational boost! Whenever your girlfriend asks if she is fat, your obvious trained response is NO.

But then that is not always true. Sometimes, your girlfriend does look fat because she has put on weight and you find yourself caught between the devil and dark blue sea.

So how to tell her she is getting fat? Is your day-to-day life full of stress and chaos? Check out these golden rules to simplify your life.

Whatever your intentions be, these comments are pretty rude things to say to or in the presence of your overweight friends.

Exercising together is a brand new level of intimacy that will come with all the benefits like better bodies, better minds and a better relationship.

Check out the benefits of working out together as a couple. Check out these workout songs that will keep you working out longer and harder. A little more persistence, a little more effort, and what seemed hopeless failure may turn to glorious success.

HIIT workouts improve your cardiovascular fitness level while burning more fat and calories in less time.

If you stop seeing results, it's time to examine your current lifting routine. Look for these six mistakes that are holding you back from reaching your full muscle growing potential.

This article will delve into the dynamics of a stubborn weight loss plateau and offer you solutions to overcome it. Is it better to walk or run? Which burns more calories?

Learn about tempo, reps, sets, weights, movement, variations and how to do it with correct technique. A caloric deficit is the 1 requirement to lose weight.

Learn how to create a calorie deficit and lose weight. People who exercise regularly have certain personality traits that make them totally different from those who do not exercise.

Here are some of those traits. Why do you think it's better to be with someone who lifts? While people who lift and exercise often usually have better looking bodies still there are many more hidden benefits associated with being with those people apart from their enhanced physical looks.

People who exercise regularly have certain personality traits that make them totally different from those who don't. Is there anything better in a relationship than real and true commitment?

Help each other with chores and other necessary, if banal, activities—cooking, cleaning, re-organizing, etc. Not doing them if you live together can create tension, and always doing them can create unfair expectations.

Act as a team of equals. Step away from the laptop during quality time. Everything on the Internet will still be there later.

Sometimes bad days and bad moods happen. Just be supportive and loving, because just being there at the end of a bad day can make it better for both of you.

Like their hair today? Having—and setting—levels of reasonable expectations for your relationship is a healthy way to keep it strong. When you and your partner see positive actions, solutions, or behavior in one another, acknowledge it and remind each other to keep it up.

Hang out together with both of your friends and family. Think of your relationship as a creative challenge. To keep the romance fresh, come up with new date ideas, new sex positions, and new ways to demonstrate your love.

Kissing is something that is often set to the side the longer a couple has been together. Out of blue one day, initiate a high-school style make-out session.

Do both of you a favor, and let it go. Being able to listen to each other—even when the details are mundane—is important. Conversation can become routine.

This is one of the most important relationship tips, as you both have strong opinions and therefore some issues will never be resolved.

In addition to setting life goals, set relationship goals. We aim to spend more time together outside rather than in front of the TV.

Love is grand, but at the end of the day, the only person we can hold accountable for our happiness is ourselves.

Do volunteer work, exercise, host dinner parties—find what satisfies you, and go from there. The greatest compliment you can give a partner especially a long-term partner is reminding them that not only do you love them, but you also like them.

Do you eat in front of the TV? Try actually sitting down to a meal with your partner at an actual table. You may find it a welcome change.

Why not try instituting a TV-free night in your apartment? See what else happens when you spend time together sans the talking box. Passive-aggressiveness is a total relationship killer.

Squash it by practicing assertiveness and clarity. Into chess, or cheese, or cheese that looks like a chess board maybe? You may surprise yourself.

Schedule it in if you have to, just make sure to connect in an intimate way. Jealousy can be completely toxic to relationships, so keep yours in check.

Spread what you love about your partner. Sex should be sexy, sure. But it should also be fun.

Relationship goals 101 | Euro Palace Casino Blog -

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